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Virtual Grief Circles
Being with Grief in a Sacred Circle of Belonging
Grief is an experience meant to be shared .. we were never meant to be isolated in our most difficult times.
For centuries, our ancestors gathered in circles to grieve, to heal, and to find strength in one another. In these circles, we step back into a time when grieving was a communal journey.
Here, we honor the ancient tradition of coming together in a circle, where each voice is heard, and every story is honored.
Spring 2025 Grief Circles
Your Grief Guide
I am an Integrative Grief Guide, writer, and teacher who has spent over three decades navigating the profound depths of grief through illness, loss of loved ones, and significant life transitions. In the early years, I struggled to control the overwhelming pain and uncertainty, but over time, I learned to trust in the grieving process as an inherent and natural path to healing.
By embracing grief as a guide, I discovered the power of reconnecting with my true nature, realigning with my inner rhythms, and leaning on the strength of community. Now, I bring together my years of hard-earned wisdom and experience to serve others in their journey through loss, helping them find their own path to healing and wholeness.
Grief has never been private; it has always been communal. Subconsciously, we are awaiting the presence of others, before we can feel safe enough to drop to our knees on the holy ground of sorrow.”
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― Francis Weller, The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
Take a Closer Look
Weekly Virtual Gatherings
We meet online every week for 6-weeks (two separate circles), providing a consistent space for connection and healing. Join from anywhere, knowing that this circle is a steady source of support.
Printable Guidebook
A companion guide is designed to support you throughout the six weeks. Inside, you’ll find an outline of each week’s topic, along with optional reflections, journaling prompts, and gentle grief-tending resources.
Private Community Space
For the duration of the 6-week grief circles, you will have access to an optional (non-social media) community platform where you can connect with others, share reflections, and explore grief resources.
Compassionate Guidance
As your facilitator, I bring years of experience in navigating grief combined with a wealth of education in mindfulness & grief, offering a compassionate and understanding approach to guiding the circle.
New to Grief Circles? Here's what to expect
A grief circle is a sacred and supportive gathering where individuals come together to share their experiences of loss, listen to others, and offer mutual support.
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We begin and end each circle by lighting a candle and taking a moment to remember our loved ones. This simple ritual allows us to set our intentions and recognize the sacredness of our time together.
After setting our intentions and reflecting, we’ll move into the topic for the evening.
As circle members, our role is to witness one another - to hold space for the pain, the joy, the stories, the laughter, and the tears. We honor all that comes into the circle. This is the experience of being human.
We’ll intentionally and mindfully close our sacred circle as we set intentions for how we'll carry the circle's energy and grief practices into the rest of our week.
Grief Circle FAQs
“Grief is not a problem to be solved but a process to be lived through with consciousness and compassion.”
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Jack Kornfield - A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
What is a virtual grief circle? A virtual grief circle is an online group designed to provide a sacred, supportive space where individuals can explore their grief. You will connect with others who are also navigating loss and share stories and experiences in a supportive and nurturing environment.
When can I join? The virtual grief circles run seasonally, so you are able to join at the beginning of each season.
Are these grief circles religious? No, these circles are not affiliated with any specific religion. They are open to participants from all backgrounds.
Do I have to be seen on camera? Being seen helps build trust and connection in our intimate group, creating a safe space where everyone feels valued, so when it feels okay to do so it would be nice for you to be on camera. Your comfort is important to me, and there may be times when it just doesn't feel right to be seen on camera. We will meet you where you are at.
Is this circle a form of therapy? While the virtual grief circles offer a deeply supportive and healing environment, it is not a substitute for therapy or professional mental health care. It is designed as a peer support group with a focus on community, connection, and holistic grief practices.
What is the time commitment? You can attend as many sessions or as few as you want. *note that you pay for all six circles. There are no refunds for missed circles.
Who can join these virtual grief circles? Anyone who has experienced a significant loss and is ready to explore their grief in a holistic, supportive community is welcome to join. These circles are suitable for those who are comfortable sharing in a group setting and are open to engaging with practices that support healing on all levels—mind, body, and spirit.
What happens when I join? When you sign up for an upcoming grief circle, you will receive a welcome email with all of the information you need to begin.
What if I miss a session? Each session is recorded and made available to participants, so if you need to miss a circle, you can watch the replay at your convenience. This ensures that you can stay connected to the circle even if you’re unable to attend a session live. Note that you will pay for all twelve circles, and there are no refunds for missed circles.
Do you provide refunds? It depends on when you cancel. Your fee will be refunded to you in full if you decide to cancel before the first day of the circle. After we begin, however, there will be no refunds.
What should I prepare for the sessions? The best thing you can do to prepare is to find a quiet, private space to join the circle from. It may also be helpful to have a journal, a candle, or other items that help you create a sacred space at home, but otherwise come as you are! Jammies welcome. :)
What if I’m not sure if this circle is right for me? If you’re unsure whether the virtual circles are the right fit, please reach out to me - we can chat about what you are looking for, and if my circles do not meet your needs I will do my best to point you toward other resources that might be a better fit for you.
On the Fence? Let's Connect!
Are you interested but need a little more information about this grief circle? I'd love to chat with you.
These things can be a little intimidating if you don't know the facilitator. Please schedule a free call so we can decide if this is right for you at this time. Should you be in need of other resources, I'd be happy to help you.